Efficiency

9Dec10, 7:15am: Bodypump workout with Kelvin (it's essentially a muscular endurance work-out, and I love it!)

I caught up on emails and news before 6:45am when I left my apartment (I think I'm only allowed to call it a flat if I'm British... it's called a flat here in HK, but that's probably because of the Commonwealth and previous crown rule). I got in my work-out and was at work with a one-shot iced espresso (maybe I'll lay off the triples for a bit), sitting down at my desk for a skype chat with my previous supervisor back in Vancouver by 8:55am. It was a very intense and productive 52 minutes. Then I got in a very productive day, which even included a short lunch and chat with one of my collaborators here. I'm trying to avoid dragging tasks out so much. I get it in my head that I need so much time to do something and it tends to be an enormous exaggeration, but I end up taking the entire time I allot for myself. Today, I decided to just be happy with something that is very good, but perhaps not perfect. That's what collaborators

and colleagues are for, right? Together, we help each other turn out the great works, ideas, writings, studies, conclusions, etc. No one works alone in a vacuum... not in my world, not in any world I believe. By trusting myself and looking at tasks objectively without obsessing over an image of perfection that doesn't even exist I can get things done in a timely manner and be extremely successful.