Keeping tabs on Goal #1...

Just so I can keep tabs, here is where I am after the first week of my yoga/fitness goal, from here on out, I'll just post the class/workout that I did that day and whether it was new, hard, comfortable, etc.

12Nov10, 7:30pm: Power Yoga with Serena Chan

13Nov10, 11:15am: Forrest Yoga with Bernadette Leung

****(started the daily fitness goal here)****

15Nov10, 7am: Hot Yoga with Michael Lau

16Nov10, 7:15am: Bodypump with Juan

17Nov10, 8:15pm: Power Yoga with Michael Lau

18Nov10, 7:15am: Bodypump with Kelvin

19Nov10, 6:30pm: Power Yoga with Michael Lau

20Nov10, 12noon: Hot Yoga with Michael Lau

21Nov10, 6pm: Hot Yoga with Holly Lee

I love Michael Lau as a yoga teacher. He's funny and can articulate what he's asking of us with the postures and breathing so well. I tried a new teacher tonight and did not like her style at all. I'm sure a lot of students respond really well to her, but I wasn't one of them.