Thursday, December 9, 2010

How about morning and night?

8Dec10, 8:15pm: Power Yoga with Michael Lau

I almost cancelled but who knows what next week will bring regarding fitness and yoga, and I missed a couple days last week, so why not?

It was good. I fell out of one posture but my Parivrtta Trikonasana was pretty solid again and felt good. I did notice however, that I was a bit light-headed a few times while looking up.... will keep that in mind.

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